https://www.bedfordacu.com/home daily 0.75 2016-04-06 https://www.bedfordacu.com/welcome daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652206849069-TY98N6CT2UM0PWFA28HT/acu%283%29.jpg Home https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542381718483-EEIL73U3HQAHN4SKVX28/Performing+Acupuncture Home - Acupuncture Acupuncture offers a natural, safe option to promote healing, relieve pain and allow the body to function as optimally as possible. Acupuncture uses hair-fine needles stimulate specific points on the body to initiate healing. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/82c70223-1c10-45b8-89a1-9d4266195443/acu%284%29.jpg Home - Microneedling & Cosmetic Acupuncture Minimizes the appearance of fine lines and wrinkles, evens out skin tone, stimulates collagen production, and gives a more youthful appearance to the face without the side effects of Botox and fillers. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/760be07c-2fe4-4af4-9b18-d9dcc302fd0f/fsm-1-Bedford-Acu.jpg Home - Frequency Specific Microcurrent FSM treats pain by using low-level electrical current. During FSM treatment, various frequencies are selected to encourage natural healing, potentially reduce swelling (inflammation), repair tissue & reduce pain. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/44034e71-71c7-4b01-a387-ad9640032528/sauna.jpeg Home - Infrared Sauna Therapy Infrared sauna therapy is relaxing and offers a myriad of health benefits such as decreasing inflammation, regulating blood pressure, providing immune support, and aiding your body with the detoxification process. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542381791356-JX9HK4ACHJS45KF2X2BL/acu+pic+4.jpg Home - Meet Elisa Miller With over 3,000 hours of training and 11 years practicing Acupuncture, I have specialized training in orthopedic/musculoskeletal issues, Cosmetic Acupuncture, Microneedling, and Frequency Specific Microcurrent (FSM). My approach for each patient is to provide gentle treatment delivered with compassion for each person’s unique needs. I love helping people feel better, whether it’s less pain, better quality of life, or helping them conceive. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/579c17bd-b126-427f-8634-e07ab7a8b08a/herbal+medicine.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/c5bf8db4-e74f-41c0-8007-8ac77be81246/salt.png Home https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/261c50b0-594a-4f9b-acaf-9d2caadf4a26/sauna.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/0e9473a3-a207-4a03-b404-c85eee120464/leaf+icon.png Home https://www.bedfordacu.com/testimonials daily 0.75 2022-05-10 https://www.bedfordacu.com/testimonials/2022/5/10/prsmzvtrcl6wye2duwi61eulmhddow monthly 0.5 2022-05-10 https://www.bedfordacu.com/testimonials/2022/5/10/acnk1a5lx4s2m4fm693x31b0i3vshs monthly 0.5 2022-05-10 https://www.bedfordacu.com/testimonials/2022/5/10/testimonial-3 monthly 0.5 2022-05-10 https://www.bedfordacu.com/testimonials/2022/5/10/testimonial-2 monthly 0.5 2022-05-10 https://www.bedfordacu.com/testimonials/2022/5/10/testimonial-1 monthly 0.5 2022-05-10 https://www.bedfordacu.com/new-home daily 0.75 2022-05-10 https://www.bedfordacu.com/additional-services daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542381791356-JX9HK4ACHJS45KF2X2BL/acu+pic+4.jpg Additional Services - Meet Elisa Miller With over 3,000 hours of training and 7 years practicing Acupuncture, I have specialized training in cosmetic acupuncture and sports medicine acupuncture treating musculo-skeletal issues. My approach for each patient is to provide gentle treatment delivered with compassion for each person’s unique needs. I love helping people feel better, whether it’s less pain, better quality of life, or helping them conceive. https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/d88b9d5d-7b37-40ba-826d-e6c84e50eacf/Microneedling+Services+offered+by+Bedford+Acupuncture.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/8dbfad6e-df2f-4288-9e3b-b08f9c26780b/acu%284%29.jpg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217921987-9GSU6LN0FZ79DG7HH3IB/cosmetic+acu.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217923508-AD61NAO31HALFAH0KN25/sauna+icon.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217922995-HE8F4CBL0JGE1ED3ASQ7/herbs+for+alternates.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217923457-PL7H9KFPJN634E2HRXBS/salt+icon.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217922406-2R7N42JD885QI86L5SG0/electro.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217921868-956UP7CRIEH1GXIDSMLN/cup.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217922491-9XULA9TLKXBXK87GF9DB/food+icon.png Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/44034e71-71c7-4b01-a387-ad9640032528/sauna.jpeg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542387219818-8EQO5Y8BVG6P5NSBEN2C/iStock_000013332337_Small.jpg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/c50f718b-e36d-4e2f-9ba3-449512d09499/micro+salt.jpg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/4d570964-d524-4073-ba87-fdb807eacc31/istockphoto-1061916496-170667a.jpg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/3e783b04-69ea-4b45-a601-671612260dde/istockphoto-1246919695-170667a.jpg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652215270657-S5UXL3RW4H4HBAVN8ICU/unsplash-image-kcA-c3f_3FE.jpg Additional Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/5bf5c72a-d9a4-4659-9639-d7d0c610333a/fsm+2+Bedford+Acu.jpg Additional Services https://www.bedfordacu.com/about-hayden daily 0.75 2025-05-12 https://www.bedfordacu.com/services daily 0.75 2018-11-09 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1541643502393-QVT3T3D500VYXZ2LS6O2/acu+pic+1.jpg Home https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1541643508284-V76DI5WJLV3Z9VHLHMFR/acu+pic+2.jpg Home https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1541643514945-309IXI6ZNPSI6J9A60WW/acu+pic+3.jpg Home https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1541643295076-OJJMSGN0ZOX5PCQX5SCN/acu+pic+2.jpg Home - Acupuncture Acupuncture uses hair-fine sterile needles to stimulate specific points on the body. These acupuncture points are bundles of nerves and capillaries, and when stimulated acts like a super highway, to transmit a signal to the brain via the nervous system. This then causes the brain to release endorphins which are the body’s natural pain killers. This also regulates the function of the nerves, to interrupt pain transmission or increase nerve conduction in cases of neuropathy and numbness. Acupuncture also helps to dilate blood vessels and increase blood flow to the areas stimulated. This helps to allow healing substances and immune cells into tissues with inadequate blood flow, to promote healing and remove inflammatory substances. Essentially, acupuncture helps to promote natural healing and homeostasis, which is the body’s way of adapting and balancing the nervous, circulatory, endocrine, and immune systems. https://www.bedfordacu.com/about daily 0.75 2018-11-15 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1539710954362-C2NFQ5CWYOCLW1RBB3D4/Tx+1.jpg About https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1539714386330-2ZF1TZ1SGO42ZBZPWS7S/Tx+1.jpg About - About Me I came upon acupuncture somewhat accidentally. I was having health issues of my own, and after seeing many specialists and having a myriad of tests done, there were no answers or relief. While on a cruse with family, I discovered there was an acupuncturist on board. I thought “It’s vacation, why not?!” After talking with the acupuncturist and experiencing this amazing medicine for myself, I was hooked. After many months of being ill and combining acupuncture with other alternative therapies I was 100% better, no more medications, tests, or specialists. This began my journey into getting my degree and being able to provide acupuncture and Chinese medicine to my community. I received my Mater’s degree in Acupuncture and Oriental medicine at the Finger Lakes School of Acupuncture and Oriental Medicine at New York Chiropractic College in upstate New York. I have been practicing this amazing medicine since 2015 at my office in Bedford, PA. Throughout my training, I completed over 3,000 hours of education in biomedicine, acupuncture, Chinese herbal medicine, and hands-on training in several clinics in the upstate NY area. I also completed a three week internship in Hangzhou China, at an integrative Chinese Medicine Hospital. There, I was able to observe and learn from the masters of several generations worth of knowledge. I feel so fortunate to be able to serve this area and provide a more natural and safe approach to their treatment options. Seeing someone have less pain and more quality of life is so rewarding, and I feel honored to be part of their healing journey. https://www.bedfordacu.com/contact daily 0.75 2018-11-15 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542292616472-UOEFWYNN738GMOZLF1HA/acu+pic+1.jpg Therapies Offered https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542292644948-2I70HWAZEG9PYCBWK3KL/1.jpg Therapies Offered https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542292654029-Q9H9BJO14I7TH3BUWS5V/2.jpg Therapies Offered https://www.bedfordacu.com/far daily 0.75 2022-05-02 https://www.bedfordacu.com/contact-1 daily 0.75 2018-11-16 https://www.bedfordacu.com/home-1 daily 0.75 2022-04-17 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/4a9a4d82-e7ea-4d8c-85bc-bcd4dccf610e/Head+shot.jpg About https://www.bedfordacu.com/therapies daily 0.75 2022-04-17 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/59ecbc58-ccdd-4880-bb64-a37f356458be/istockphoto-1356339790-170667a.jpg Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/b780d64f-ccc3-4f06-b2f2-4c99036da354/photo-1605614307370-f7a1e58ae751.jpeg Services https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1542387219818-8EQO5Y8BVG6P5NSBEN2C/iStock_000013332337_Small.jpg Services Herbal Medicine and Supplements https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/d595fa75-b638-494e-8e6c-0d969afaaf86/csm_Sauna_S1_Microsalt_SaltProX_stehend_Quadrat_2560x2560_90edb2fe60.jpg Services - Make it stand out Micro Salt https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/4d570964-d524-4073-ba87-fdb807eacc31/istockphoto-1061916496-170667a.jpg Services - Make it stand out Electro-Acupuncture https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/3e783b04-69ea-4b45-a601-671612260dde/istockphoto-1246919695-170667a.jpg Services - Make it stand out Cupping https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/f1607873-81bc-471d-a9f2-98c5e65df326/images.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bedfordacu.com/contact-2 daily 0.75 2025-02-10 https://www.bedfordacu.com/acupuncture daily 0.75 2022-08-22 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/442ebde5-5035-4b92-b53c-881ebfd274c3/istockphoto-542566294-170667a.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/3c334f33-5165-450f-8e8b-717e99fb2e78/photo-1550569977-07d04bcd1cc1.jpeg Acupuncture https://www.bedfordacu.com/team-hayden daily 0.75 2022-05-10 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1396022200094-BHNZLTY2F80I074Y1FM6/image-asset.jpeg Team - Transient https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382359097-ID3SFF3357NY8R4RGDWU/image-asset.jpeg Team - Jared Gordon Partner, Architecture https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382331082-G9LIX1YE7FC69CB42GPM/image-asset.jpeg Team - Tessa Cortes Partner, Operations https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412382348403-WFE6SPPELX52N93S8VBS/image-asset.jpeg Team - Mikael Lindberg Partner, Design https://www.bedfordacu.com/company-hayden daily 0.75 2022-05-10 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410210555855-N29TNUAMCINE2SQE73XN/Spaces05.jpg Company https://www.bedfordacu.com/about-elisa daily 0.75 2022-05-11 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/4a9a4d82-e7ea-4d8c-85bc-bcd4dccf610e/Head+shot.jpg About the Acupuncturist https://www.bedfordacu.com/therapies-2-copy daily 0.75 2022-08-17 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/c50f718b-e36d-4e2f-9ba3-449512d09499/micro+salt.jpg Therapies 2 (Copy) https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/4d570964-d524-4073-ba87-fdb807eacc31/istockphoto-1061916496-170667a.jpg Therapies 2 (Copy) https://www.bedfordacu.com/microneedling-sauna-salt-therapy daily 0.75 2022-08-17 https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217921987-9GSU6LN0FZ79DG7HH3IB/cosmetic+acu.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217923508-AD61NAO31HALFAH0KN25/sauna+icon.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217922995-HE8F4CBL0JGE1ED3ASQ7/herbs+for+alternates.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217923457-PL7H9KFPJN634E2HRXBS/salt+icon.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217922406-2R7N42JD885QI86L5SG0/electro.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217921868-956UP7CRIEH1GXIDSMLN/cup.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/1652217922491-9XULA9TLKXBXK87GF9DB/food+icon.png Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/8dbfad6e-df2f-4288-9e3b-b08f9c26780b/acu%284%29.jpg Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/44034e71-71c7-4b01-a387-ad9640032528/sauna.jpeg Microneedling, Sauna, Salt Therapy https://images.squarespace-cdn.com/content/v1/5bb51b22e4afe927fa03aee9/40c2e67d-1c87-4783-a8b3-a6493c35e893/evil+bone+water_herbal+therapy.jpg Microneedling, Sauna, Salt Therapy https://www.bedfordacu.com/read-me daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412689652885-P9TPK298WCTZU748L0SG/Lifestyle03.jpg Read Me